Would taking a drink after so long alcohol-free see me never looking back, or hopping straight back on that sober wagon?
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Stress: the intangible ailment of our generation. But what is the effect of long-term stress on health, business and well-being?
‘Bubbly’, ‘positive’, ‘a breath of fresh air’ – words that others have used to describe me this month. Scroll through my instagram or twitter feeds (@raggedgeorge) and you’ll see mostly upbeat, go-get-em posts from someone that probably looks to have being a grown-up sussed. By any account, I’m a glass half full person, taking the…
Whilst giving up alcohol has been an overwhelmingly positive experience, there have been a few niggles along the way…
I haven’t blogged for a while. It’s not because I haven’t had anything to say – trust me, I’m rarely short of something to say. I guess I just lost my confidence.
How homing a dog brought unexpected physical and mental health benefits – and lots of love and happiness!
Why has going grey caused so much interest? Why do women have to keep up the pretence of youth? Why doesn’t society align age with beauty?
Is it really possible to ‘have it all’ – challenging career, family life and health?
The smell hit me like a wall – masculine, testosterone-filled sweat in an unairconditioned gym. I looked around – guys lifting weights, muscles flexing, grunting and exhaling as they pushed their bodies to finish that last, seemingly excruciating set. I nearly turned heel and left, it was all so alien and a long way from the sanitised…