I haven’t written for a while. To be honest, I couldn’t have, even if I’d wanted to. You see, I’ve been unwell. You might say I’d been burning the candle at both ends, but not in a hedonistic party-type fashion, more of a juggling all the plates all the time type way. And then the…
Stress: what is it good for?
Stress: the intangible ailment of our generation. But what is the effect of long-term stress on health, business and well-being?
2018; the year I admit to depression
‘Bubbly’, ‘positive’, ‘a breath of fresh air’ – words that others have used to describe me this month. Scroll through my instagram or twitter feeds (@raggedgeorge) and you’ll see mostly upbeat, go-get-em posts from someone that probably looks to have being a grown-up sussed. By any account, I’m a glass half full person, taking the…
Speak the truth, even if your voice shakes
I haven’t blogged for a while. It’s not because I haven’t had anything to say – trust me, I’m rarely short of something to say. I guess I just lost my confidence.
Has your life gone to the dogs? Then get one!
How homing a dog brought unexpected physical and mental health benefits – and lots of love and happiness!